| Część V: Hokkaido, 1–28 lipca (28 dni) | | | | |
| 1 | 01.07 | S | | przyjazd do Wakkanai |
| 2 | 02.07 | N | 65 | Wakkanai – Sarufutsu |
| 3 | 03.07 | Pn | 89 | Sarufutsu – Fureainomori |
| 4 | 04.07 | W | 89 | Fureainomori – Omucho |
| 5 | 05.07 | Ś | 103 | Omucho – przylądek Kimanep |
| 6 | 06.07 | C | 93 | przylądek Kimanep – Shari |
| 7 | 07.07 | Pt | 66 | Shari – Rausu |
| 8 | 08.07 | S | | REST DAY. Park Narodowy Shiretoko |
| 9 | 09.07 | N | 107 | Rausu – Akesato |
| 10 | 10.07 | Pn | 59 | Akesato – przylądek Nosappu |
| 11 | 11.07 | W | 94 | przylądek Nosappu – przylądek Kiritappu |
| 12 | 12.07 | Ś | 81 | przylądek Kiritappu – Toro |
| 13 | 13.07 | C | 94 | Toro – jezioro Kussharo |
| 14 | 14.07 | Pt | 57 | jezioro Kussharo – jezioro Akan |
| 15 | 15.07 | S | | REST DAY: Park Narodowy Akan |
| 16 | 16.07 | N | 98 | jezioro Akan – jezioro Nukabira |
| 17 | 17.07 | Pn | 64 | jezioro Nukabira – Sahoro |
| 18 | 18.07 | W | 100 | Sahoro – Hobetsu |
| 19 | 19.07 | Ś | 72 | Hobetsu – Sapporo (Ebetsu) |
| 20 | 20.07 | C | | REST DAY |
| 21 | 21.07 | Pt | 101 | Sapporo (Ebetsu) – Bikuni |
| 22 | 22.07 | S | 97 | Bikuni – Park Asahigaoka |
| 23 | 23.07 | N | 58 | Park Asahigaoka – jezioro Toyako |
| 24 | 24.07 | Pn | 79 | jezioro Toyako – Toyohama |
| 25 | 25.07 | W | 67 | Toyohama – park na zaporze Makomanai |
| 26 | 26.07 | Ś | 96 | park na zaporze Makomanai – wyspa Kamome |
| 27 | 27.07 | C | 91 | wyspa Kamome – Hakodate |
| 28 | 28.07 | Pt | | REST DAY |
| Część VI: Honsiu, 29 lipca – 20 sierpnia (23 dni) | | | | |
| 29 | 29.07 | S | 44 (+4) | Hakodate – promem – Oma |
| 30 | 30.07 | N | 67 | Oma – Mutsu |
| 31 | 31.07 | Pn | 91 | Mutsu – Tsubakiyama |
| 32 | 01.08 | W | 60 | Tsubakiyama – Sukayu |
| 33 | 02.08 | Ś | 59 | Sukayu – jezioroTowada |
| 34 | 03.08 | C | 72 | jezioro Towada – Hachimantai |
| 35 | 04.08 | Pt | 63 | Hachimantai – Amihari |
| 36 | 05.08 | S | | REST DAY: wspinaczka na Mount Iwate |
| 37 | 06.08 | N | 93 | Amihari – jezioro Tase |
| 38 | 07.08 | Pn | 77 | jezioro Lake – wybrzeże Goishi |
| 39 | 08.08 | W | 88 | wybrzeże Goishi – Tokura |
| 40 | 09.08 | Ś | 77 | Tokura – Sendai |
| 41 | 10.08 | C | 59 | Sendai – Yamomoto |
| 42 | 11.08 | Pt | 85 | Yamomoto – Fukushima |
| 43 | 12.08 | S | 71 | Fukushima – jezioro Inawashiro |
| 44 | 13.08 | N | | REST DAY |
| 45 | 14.08 | Pn | 60 | jezioro Inawashiro – Minamiaizu |
| 46 | 15.08 | W | 74 | Minamiaizu – Nikko |
| 47 | 16.08 | Ś | | REST DAY: zwiedzanie świątyń |
| 48 | 17.08 | C | 65 | Nikko – camping Midorishi Kodairanosato |
| 49 | 18.08 | Pt | 100 | camping Midorishi Kodairanosato – Noda |
| 50 | 19.08 | S | 53 | Noda – Tokio |
| 51 | 20.08 | N | | REST DAY: pożegnanie |
